FREE Balance & Fall Prevention Workshop @ Ability Allies Physical Therapy in EPPING

This FREE workshop is designed specifically for people looking for ways to improve your balance and prevent falls you'll learn how to understand how proprioception works identify balance strategies and how to build strength targeting balance receptors through specific exercises we will also cover key strategies for fall prevention helping to reduce your fears of losing balance in daily life.

Our goal at Ability Allies is to empower you with tools and complex to stay active and safe in the community!